Thursday, April 21, 2016

Sweet Tomatoes Bowl


This was amazing. I really like lentils, and there is a fabulous flavor combination here. I got the original recipe from Happy Herbivore Meal Mentor

Ingredients:
water
1 zucchini, sliced in half moons 
1-2 tbsp Taco Seasoning 
5-oz cherry tomatoes, or grape tomatoes, or combo of small tomatoes, sliced 
⅓ cup corn 
¾ cup cooked lentils 
¼ cup salsa 

Directions:

  1. Heat a skillet, and add ¼-cup water. 
  2. Add zucchini and Taco Seasoning. 
  3. Cook for a few minutes, until zucchini is just becoming tender. 
  4. Add tomatoes and cook until the tomatoes start to soften. 
  5. Add corn and cooked lentils. 
  6. Continue to cook until vegetables reach desired tenderness, stirring constantly and adding water as needed. 
  7. Top with salsa and serve. 


Notes:

  • Serves 1
  • Per serving: 386 calories, 1.7g fat, 72.2g carbs, 27.1g fiber, 11.6g sugars, 24.6g protein
  • You can add hot sauce if you like. 


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