This was way better than it has any right to be. Leeks make everything taste so buttery. The squirt of lemon takes it over-the-top.
Ingredients:
1 tbsp olive oil
1 leek, prepared via Note below
2-3 celery ribs, sliced
2 carrots, sliced
¼ cup fresh dill, chopped
1 can (15-oz) chickpeas, drained and rinsed
1-2 lemons, cut in half
½ cup orzo
1 quart vegetable broth
1 bag (5-oz) baby spinach
crackers
Directions:
- Line a large skillet with oil.
- Add leek, celery, and carrots, and sauté until vegetables are just tender.
- Stir in orzo.
- Add broth plus 2 cups water.
- Cover, bring to a boil, then reduce heat to low and simmer until orzo is fully cooked, 10 minutes.
- Stir in chickpeas and dill, plus salt and pepper if desired.
- Add spinach just before serving, stirring a few times so it softens in.
- Squeeze lemon juice into soup before eating.
- Serve with crackers.
Notes:
- Use only the white and light green parts of the leek. Halve lengthwise then slice.
- Per serving: 284 calories, 3.3g fat, 48.9g carbs, 7.5g fiber, 4.8g sugars, 14.5g protein (Crackers not included in this analysis.)
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