Resuming posting recipes, starting with this pasta and lentil dish. It's one of my favorites, takes about 20 minutes, and is perfect comfort food.
Ingredients:
1 Tbsp olive oil
1 Tbsp olive oil
1 onion, diced
3 garlic cloves, minced
1 green bell pepper, seeded and diced
8-oz dry macaroni or shells
1 quart vegetable broth
¼ cup tomato paste
3 garlic cloves, minced
1 green bell pepper, seeded and diced
8-oz dry macaroni or shells
1 quart vegetable broth
¼ cup tomato paste
1 cup dry red lentils
Directions:
- Cook macaroni according to package instructions. Drain and rinse. (While boiling, proceed to steps 2-8.)
- Heat olive oil over medium-high heat in a skillet.
- Saute onion, garlic, and bell pepper until onion is translucent.
- Stir in tomato paste to coat.
- Add broth and lentils.
- Cover and bring to a boil.
- Reduce heat to low and simmer until lentils are soft, about 20 minutes.
- Add salt and pepper to taste.
- Stir together with cooked macaroni and serve.
Notes:
- Serves 4
- Per serving: 434 calories, 2.8g fat, 78.7g carbs, 20.7g fiber, 4.9g sugar, 26.6g protein
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