Thursday, September 5, 2019

Grilled Yam Nachos



On August 15, in honor of the inventor of Nachos, Ignacio Anaya, I veganized a nachos recipe from Pinch of Yum. I believe my work had published this recipe in a series during 2018 about healthy eating. I had an alternate cheese sauce I planned to use (from my shells n'cheeze) because I knew it was an easy and slightly spicy cheese sauce. However, I ended up just altering the one given. It was a very nice nachos sauce.


Ingredients:
2 large red garnet or jewel yams
1 tbsp olive oil
1 tsp chili powder
1 tsp cumin
1 14-ounce can vegetarian refried black beans
1 cup frozen sweet corn
1 oz. multigrain tortilla chips
chopped cilantro for topping
crumbled vegan cheese of your choosing

For sauce:
1/2 teaspoon Earth Balance butter
1 large clove garlic, minced
1 1/2 cups unsweetened almond milk (or non-dairy milk of your choosing)
2 tbsp flour
1/4 tsp salt – more to taste
1/2 cup shredded non-dairy cheese of choice (I used Daiya cheddar shreds)

Directions:
  1. Preheat the grill with medium-high heat.
  2. Wash yams and pierce with fork.
  3. Wrap in a paper towel and microwave on high for 5 minutes.
  4. When cool enough to handle, cut yams into wedges.
  5. Toss wedges with olive oil, chili powder, cumin, and salt to taste.
  6. Transfer yam wedges to the hot grill and grill for a few minutes on each side until roasted. Be careful because the wedges are likely to slide between the grates of the grill.
  7. While grilling, make the cheese sauce.
  8. Melt the butter in a small saucepan over medium to medium-high heat.
  9. Add the garlic and saute for 1-2 minutes.
  10. Add 3/4 cup almond milk and heat until simmering.
  11. In a small bowl, whisk the remaining 3/4 cup milk with the flour until smooth.
  12. Add to the saucepan and stir until smooth and thick.
  13. Turn to low heat, and whisk in the salt and shredded cheese until melted.
  14. Remove from heat.
  15. Meanwhile, heat the refried beans in the microwave or on the stove per your preference until warmed through.
  16. Warm the corn either in the microwave or in a non-stick skillet on the stove. 
  17. On a large platter, arrange the chips in a single layer.
  18. Top with the grilled yam wedges, black beans, and corn. Drizzle the cheese sauce over the stack and top with the cilantro and additional crumbled cheese.

Notes:

  • Serves 4 as an entree, about 520 Calories per serving depending on your chips and how big your potatoes are.
  • Serves 6+ as a side.

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