Wednesday, February 24, 2016

Cauliflower Samosa Burrito

This is another dinner from the Happy Herbivore Meal Mentor, altered a bit (because raisins ruin everything). I really, really enjoyed this particular meal. This is one serving. Just one. This photo is my leftovers at lunch at work.

olive oil
1 onion, diced 
2 tsp mild curry powder 
1 tsp ground cumin 
½ tsp turmeric 
3 cups (11-oz) riced cauliflower 
4 carrots, diced 
2 cups frozen green peas (thawed) 
4 cooked potatoes mashed (or diced)
4 flour tortillas

  1. Sauté onion in oil until translucent. 
  2. Add spices, stirring to coat. 
  3. Add  ¼-cup HOT water. 
  4. Cover and turn off heat. Set aside. 
  5. Add carrots to onion mixture plus more water if necessary and cook until carrots are just fork-tender. 
  6. Stir in peas and riced cauliflower. 
  7. Cook until cauliflower rice is soft and crumbly, stirring every minute and adding tiny amounts of water if necessary (You want to “dry fry” as much as possible).
  8. Set aside and spread warmed mashed potatoes on tortillas (eat rest as a side). 
  9. Top with vegetable mixture and roll-up.
  • Serves 4.
  • Per serving: 388 calories, 1.9g fat, 82.9g carbs, 15.2g fiber, 16.8g sugars, 14.2g protein
  • You can add on cashews if you like.

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