Monday, March 21, 2016

Cinnamon Roll Oatmeal


It's no secret that I love Cinnamon Rolls. I'm not sure making it as oatmeal is particularly healthy, but probably a little better than actual rolls. I got the original recipe from Happy Herbivore Meal Mentor.

Ingredients:
1/2 cup dry rolled oats
1/2 tsp ground cinnamon
dash of ground nutmeg
1 tbsp brown sugar
pinch of salt
3/4 cup almond milk
1/4 tsp vanilla extract

Directions:

  1. In a saucepan, combine oats, cinnamon, nutmeg, brown sugar, and salt. 
  2. Add milk and vanilla extract.
  3. Over medium, bring to a light boil. Turn heat to low, and cook to desired consistency, stirring often.
Notes:
Serves 1
Per serving: 219 calories, 4.7g fat, 38.5g carbs, 5.5g fiber, 9.4g sugars, 6.2g protein


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